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Armchair Expert with Dax Shepard

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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.
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Location:

United States

Description:

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Language:

English


Episodes

Elizabeth Banks

10/21/2019
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Elizabeth Banks (The Hunger Games, 40 Year Old Virgin, Pitch Perfect) is an American actress, writer, director and producer. Elizabeth sits down with the Armchair Expert to discuss going to a uniphile school, turning 40 on the set of the Hunger Games and her producorial recipe. Elizabeth talks about her positive disposition and Dax recalls meeting her at a Coffee Bean & Tea Leaf. The two talk about wanting their kids to feel a sense of danger, the sexiness of a capella singers and female...

Duration:01:55:29

Monica Lewinsky

10/17/2019
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Monica Lewinsky is an American anti-bullying ambassador to the Diana Award’s Anti-Bullying Programme, on the advisory board of Project rockit, founding board member of The Childhood Resilience Foundation and contributing editor to Vanity Fair. She sits down with the armchair expert to discuss overcoming trauma, cyber bullying and her experience being publicly labeled as a negative archetype. Monica talks about being an upstander and Dax is impressed by Monica’s resilience. The two discuss...

Duration:01:52:40

Jim Jefferies

10/14/2019
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Jim Jefferies (Legit, The Jim Jefferies Show) is an Australian-American stand-up comedian, political commentator, actor, and writer. Jim visits the attic to discuss his early negative experience doing standup, his mothers end of life and his relationship to sobriety. Jim talks about the gun control bit that changed his career and Dax asks about Australian masculinity. The two talk about the desire to one up every conversation and the benefit of maintaining friendships with ex-girlfriends.

Duration:01:55:35

Dr. Nadine Burke Harris

10/10/2019
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Nadine Burke Harris is an American pediatrician who is the 1st and current Surgeon General of California. She is known for her work in adverse childhood experiences. Nadine visits the Armchair Expert to discuss the impact childhood trauma has on health and longevity, she talks about her own experience with childhood adversity and she gives tools to buffer those who have many ACEs. Nadine talks about the screening process she pioneered and Dax wonders if parents will ever be truthful in...

Duration:02:15:43

Adam Devine

10/7/2019
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Adam Devine (Workaholics, Pitch Perfect, Mike and Dave Need Wedding Dates) is an American actor, voice actor, comedian, screenwriter, producer, and singer. Adam sits down with the Armchair Expert to talk about managing ego, the series of events that led to Workaholics and an early childhood trauma that he credits to his career in comedy. Adam discusses his first experience on Letterman and Dax explains the effects of a certain muscle building diet. Adam confesses that he originally thought...

Duration:01:39:54

Lori Gottlieb

10/3/2019
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Lori Gottlieb is an American author and psychotherapist. She sits down in the attic to discuss her transition from entertainment to therapist, her willingness to listen to career advice and the importance of the patient/therapist relationship. She talks about the privilege of being let into someone’s thoughts and Dax wonders if she’s ever fallen in love with a patient. The two talk about the unfamiliarity of change, her rule for couples therapy and what it’s like seeing her patients out in...

Duration:01:38:18

The Avett Brothers

9/30/2019
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The Avett Brothers are an American folk rock band. They sit down with the Armchair Expert to discuss the experience of being in a family band, the balance between touring and home life and the connection between artist and audience. The two talk about how they came to love music and Dax describes the magic of an Avett Brothers’ concert. They discuss the male right of passage, their relationship to religion and the feeling of universal unity.

Duration:02:03:38

LIVE: Monica Potter

9/26/2019
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Armchair Expert Live from Cleveland at KeyBank State Theatre. June 23rd, 2019.

Duration:01:26:10

Jim Gaffigan

9/23/2019
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Jim Gaffigan (Away We Go, 17 Again, Mr. Universe, Obsessed) is an American stand-up comedian, actor, writer, and producer. Jim joins the armchair expert to discusses his desire to revolt against expectations, his relationship to religion and his experience growing up in the midwest. Jim laments over being offered grandpa roles and Dax talks about the dangers of elitism. The two talk about challenging the audience, why certain people can avoid scandal and whether their children will have...

Duration:02:04:54

EXPERTS ON EXPERT: Dave Asprey

9/19/2019
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Dave Asprey is an entrepreneur and author. He founded Bulletproof 360, Inc., and Bulletproof Nutrition Inc. He has also written multiple books. Dave sits down in the attic to discuss his transition from tech to nutrition, his experience working through PTSD he developed at birth and his journey to lose weight. Dave talks about the benefits of delayed ejaculation and Dax wonders what the evolutionary purpose is for death. The two talk about embracing placebo, the impact of gratitude and...

Duration:02:00:03

Charlie Day

9/16/2019
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Charlie Day (It's Always Sunny in Philadelphia, Horrible Bosses, Pacific Rim) is an American actor, screenwriter, producer, director and musician. He sits down the with Armchair Expert to discuss growing up amongst musical PHD's, his biggest fear as a parent and the process for creating It's Always Sunny. Charlie relays an incident involving a BB gun which resulted in profound life advice and Dax wonders what it was like to work with Ice Cube. The two talk about their varying relationships...

Duration:02:24:51

EXPERTS ON EXPERT: Dog the Bounty Hunter

9/12/2019
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Duane "Dog" Chapman aka Dog the Bounty Hunter is an American reality TV star and bounty hunter. Dog sits down with the Armchair Expert to discuss why he joined the Devil's Disciples, how he got the name Dog The Bounty Hunter and his longest hunt. Dog talks about his connection to Tony Robbins and Dax sees many similarities between Dog and his dad. The two talk about being in public-facing marital relationships, building armor to cover trauma and creating moral boundaries within immoral...

Duration:02:05:45

Joseph Gordon-Levitt

9/9/2019
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Joseph Gordon-Levitt (3rd Rock From the Sun, 500 Days of Summer, Inception, The Dark Knight Rises) is an American actor, filmmaker, singer, and entrepreneur. Joseph visits the attic to discuss the differences between enjoying science vs. art, his commitment to creativity and the future of privacy in social media. He talks about why he did a Pop Tart commercial as a kid and Dax admits to a social blunder upon first meeting Joseph. The two discuss career fear, Jospeh talks about his...

Duration:02:11:00

EXPERTS ON EXPERT: Pete Carroll

9/5/2019
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Pete Carroll is an American football coach who is the head coach and executive vice president of the Seattle Seahawks of the National Football League. He is a former head coach of the New York Jets, New England Patriots, and the USC Trojans of the University of Southern California. Pete joins the Armchair Expert to discuss overcoming his stature as a kid, the importance of being present and his three basic rules. Pete talks about learning from failure and Dax is enamored by Pete's skin. The...

Duration:01:54:08

Kal Penn

9/2/2019
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Kal Penn (Harold and Kumar, The Namesake, House) is an American actor, comedian, producer, and former civil servant. Kal sits down with the Armchair Expert to discuss developing his stage name, not being able to please everyone and lying on his resume. Kal talks about his time working in the White House and Dax asks about balancing work and stereotypes. The two discover that they are the same person and they discuss the worth of a Big Mac.

Duration:02:16:13

LIVE: David Koechner

8/29/2019
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Armchair Expert Live from Chicago at the Chicago Theatre. June 28th, 2019.

Duration:01:44:24

Beanie Feldstein

8/26/2019
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Beanie Feldstein (Neighbors 2, Lady Bird, Booksmart) is an American actress. Beanie sits down with the Armchair Expert to discuss growing up in LA but always feeling like a New Yorker. She talks about her experience falling in love and the merit of summer camp. Beanie recalls her first night on Broadway and Dax needs to revisit his stance on Barbra Streisand. The two discuss differing confidence levels between siblings and Beanie claims to be an avid Armcherry.

Duration:02:08:29

EXPERTS ON EXPERT: Dr. Steven Gundry

8/22/2019
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Dr. Steven Gundry is an American doctor, former cardiac surgeon and author. Dr. Gundry sits down in the attic to discuss his early work in heart transplants, the degeneration of the human microbiome and his theory on lectins as they impact health. Dr. Gundry talks about training as a scrub tech when he was in medical school and Dax is extremely interested in crapsules. The two talk about the evolution of humans, why medical residents are forced to work on no sleep and Monica and Dax host a...

Duration:01:56:53

Danny McBride

8/19/2019
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Danny McBride (Eastbound & Down, Pineapple Express, Tropic Thunder, Alien: Covenant, Vice Principals) is an American actor, comedian, and writer. Danny sits down with the Armchair Expert to discuss his conflict between taking work and being with his family, his childhood memory of living on a prison ground and his move to Charleston. Danny talks about being drawn to people who aren't what they claim to be and Dax is in love with The Righteous Gemstones. The two talk about making comedies vs...

Duration:01:38:27

EXPERTS ON EXPERT: Tal Ben-Shahar

8/15/2019
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Tal Ben-Shahar is American and Israeli professor and author in the areas of positive psychology, organizational psychology and leadership. Tal sits down with the Armchair Expert to discuss his road from squash player to Harvard professor, his trick for mitigating road rage and his psychological approach to solving structural problems. Tal gives tips on building resilience and Dax questions the validity of self-help. The two talk about the reasons behind escalating systemic depression, the...

Duration:01:56:07