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Armchair Expert with Dax Shepard

Arts & Culture Podcasts

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Location:

United States

Description:

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Language:

English


Episodes

Lydia Denworth

3/26/2020
Lydia Denworth is a science journalist and author. She is the contributing editor for Scientific American and writes for Psychology Today. Her work has also appeared in The Atlantic, Newsweek, The New York Times, The Wall Street Journal, and Time. Lydia sits down with the Armchair Expert to talk about the biology of friendship, the science of social bonding and the evidence that we are social animals. Dax asks for suggestions to aid social development for kids who struggle to make...

Duration:01:47:29

Part 7: Monica & Jess Love Goblins with Esther Perel

3/25/2020
In Part 7: Monica & Jess Love Goblins with Esther Perel, M and J are thrilled to welcome psychotherapist, Esther Perel to the attic. Esther makes the distinction between love and desire and she reminds them that having a lot of sex with many partners is equivalent to avoiding sex- both are methods to avoid rejection. Esther encourages Monica to let go of the goblin on her shoulder and she removes the phrase "losing feelings for" from the relationship vocabulary. The three talk about "want"...

Duration:01:19:41

Sanjay Gupta on COVID-19

3/23/2020
Dr. Sanjay Gupta (American neurosurgeon and medical reporter) joins us for an informative episode on COVID-19. Sanjay takes time out of his incredible busy schedule to answer Dax and Monica’s questions about the pandemic. He hits many topics such as immunity, correct precautions, the danger of overwhelming our medical system, human ingenuity in times of crisis and balancing honesty and hope.

Duration:00:54:18

Tom Silver

3/19/2020
Tom Silver is a Hypnotherapist with over 35 years of experience developing powerful, proven therapeutic hypnosis methods. Tom sits down with the Armchair Expert to discuss his relationship with sobriety, how he stumbled into hypnosis and the depth of the subconscious mind. Dax asks about the distinction between a hypnotist and a hypnotherapist and Tom talks about his experience hypnotizing Guillermo on the Jimmy Kimmel Show. In the second half of the episode, Tom hypnotizes Miniature Mouse....

Duration:01:50:01

Part 6: Monica & Jess Love Tough Love with Patti Stanger (the Millionaire Matchmaker)

3/18/2020
In Part 6: Monica & Jess Love Tough Love with Patti Stanger, M and J welcome the Millionaire Matchmaker to the attic. Patti is direct and no-nonsense when giving her opinion on Monica and Jess’s love lives. She asks about their dream men, she prods for details about Monica’s fantasies and believes Jess wants to be chased. She talks about the differences between “beta” and “alpha” partners, differences between matchmaking in gay vs. straight communities and how she believes money and love are...

Duration:01:09:41

Lennon Parham

3/16/2020
Lennon Parham (Playing House, Veep, Bless This Mess) is an American actress, comedian and improviser. Lennon sits down with the Armchair Expert to discuss growing up in the deep south, feeling like she couldn't find "her people", and the balance of holding on to your personal dream while in a relationship. Dax praises Lennon on her work on Bless this Mess and Lennon talks about the experience of creating her own show. The two talk about questionable 80's songs, new ideas for the yearly hot...

Duration:01:48:42

Adam Mosseri

3/12/2020
Adam Mosseri is the current CEO of Instagram. Adam sits down in the attic to talk about how he landed a job at Facebook, the responsibility of social media and the rise of the individual. Dax wonders if Mark Zuckerberg likes McDonalds and Adam talks through the reasoning behind the hiding likes trial. The two discuss how Facebook got intertwined with Cambridge Analytica, designing platforms to have a certain energy and Dax thinks men's preferences boil down to circles.

Duration:01:55:44

Part 5: Monica & Jess Love Getting Called Out on Their Bullshit with Dr. Drew

3/11/2020
In Part 5: Monica and Jess Love Getting Called Out on Their Bullshit with Dr. Drew, M and J invite the esteemed addiction medicine specialist and personality Dr. Drew Pinsky to the attic. Dr. Drew cuts right to the chase asking Jess about his relationship to mania, asking Monica about family trauma and he calls both of them out on negating themselves. He talks about removing expectations and how our country puts pathological love on a pedestal. He discusses neurological wiring regarding...

Duration:01:08:58

Men's Bodies with Kumail Nanjiani & Rob McElhenney

3/9/2020
In this episode, Dax invites Rob McElhenney (It's Always Sunny in Philadelphia, Mythic Quest: Raven's Banquet) and Kumail Nanjiani (Silicon Valley, The Big Sick) into the attic to discuss their obsession with male bodies. Dax remains shirtless through the duration of this episode while the three dissect childhood insecurities that led to this predilection, their opinions of the perfect male body, body dysmorphia, societal influences on females vs. males, and not being in on the joke. Rob...

Duration:01:53:11

BJ Fogg

3/5/2020
BJ Fogg is an author and social science research associate at Stanford. BJ sits down with the Armchair Expert to discuss his approach to changing behavior, growing up in the Mormon faith and his new book Tiny Habits. Dax commends BJ's approach of habit building by stating "after I blank, I will blank" and BJ talks about overcoming a childhood condition. The two discuss the behavior grid, lowering the bar on aspiration and technology in regards to behavior.

Duration:01:45:28

Part 4: Monica & Jess Love Therapy with Harry the Therapist

3/4/2020
In Part 4: Monica and Jess Love Therapy with Harry the Therapist, M and J invite Harry - Kristen and Dax's couples therapist, to the attic. Harry specializes in both personal and couples therapy and Kristen and Dax have credited Harry for giving them the tools for relationship longevity. But today he brings his expertise to Monica and Jess's love lives. Harry wonders if Monica has any unresolved parental issues and he encourages Jess to listen to his small inner voice. He provides a few...

Duration:01:28:01

Whitney Cummings

3/2/2020
Whitney Cummings (Whitney, Two Broke Girls, Chelsea Lately) is an American stand-up comedian, actress, producer, writer, director, and podcaster. Whitney sits down with the Armchair Expert to discuss her time in Al-Anon, her need to people please and the first time she met Dax at a Coffee Bean and Tea Leaf. Dax asks about her workaholism and Whitney talks about growing up in an isolated environment. The two talk about the pros and cons of roasts, manifesting your fears and Monica discusses...

Duration:02:01:37

Peggy Orenstein

2/27/2020
Peggy Orenstein is the author of the New York Times bestsellers Girls & Sex, Cinderella Ate My Daughter, Waiting for Daisy and Boys & Sex. Peggy sits down with the Armchair Expert to discuss her research in talking to young boys, why parents need to be open with their kids about sexual realities and the impact of pornography. Dax asks how boys can stand up to injustice without losing their social capital and Peggy talks about the uncoupling of pleasure and sex. The two talk about the double...

Duration:01:43:38

Part 3: Monica & Jess Love Motherly Advice with Kristen Bell

2/26/2020
In Part 3: Monica and Jess Love Motherly Advice with Kristen Bell, M and J invite their mom to the attic. Using her mother's intuition, Kristen warns Jess on the falsity of butterflies, they discuss the prevalence of blocking people on apps and Kristen asks Jess about the rigidity of tops and bottoms in the gay dating community. She encourages Monica to externalize her sexuality, she tells a story of a friend who leaves her underwear at bars and Monica reveals a recent fantasy slip. Kristen...

Duration:01:27:25

Ashton Kutcher Returns

2/24/2020
Ashton Kutcher (The Ranch, Jobs, No Strings Attached, That 70s Show) is an American actor, producer, and entrepreneur. Ashton returns to the attic to discuss new decade resolutions, his goal to eliminate child pornography from the Internet and his interest in improving the foster care system. Dax talks about working with Ashton on The Ranch and Ashton talks about his love of a live audience. The two talk about preparing for the apocalypse, intention versus perception and appreciating...

Duration:01:56:09

LIVE: Jason De León

2/20/2020
Armchair Expert Live from Los Angeles at UCLA. February 1st, 2020.

Duration:01:27:38

Part 2: Monica & Jess Love Boys who like Christmas

2/19/2020
In Part 2: Monica and Jess Love Boys who like Christmas, M and J have one solo episode (before they bring in experts) where they dive deeper into their histories. They discuss their experiences completing last week’s challenge. Jess lived in fear all week that he ruined his challenge and Monica adds “needs to like Christmas” to her list. Jess talks about having secret moments in his youth with other boys while openly having a girlfriend and Monica goes through some of her boy-crazy...

Duration:01:10:13

Alison Brie

2/17/2020
Alison Brie (Community, Mad Men, Glow) is an American actress. She sits down with the armchair expert to discuss the experience of filming Mad Men and Community simultaneously, why she doesn't like WWE being referred to as "fake" and mental illness in her family. Dax asks how she met her husband and Alison talks about the decision to do nudity. The two discuss why humans are inclined to protect bad behavior, the merits of apple eating and the science of blackouts.

Duration:02:06:48

Part 1: Monica and Jess Love Boys with Dax Shepard

2/14/2020
In Part 1: Monica and Jess Love Boys with Dax Shepard, M and J sit down with the Armchair Expert. Dax knows Monica and Jess better than anyone and he uses his previous knowledge to help diagnose individual and collective dating patterns. He asks Jess about addiction, his propensity for sex, “dating” rituals and he asks why Jess isn’t leading with his superpower: personality. He talks to Monica about her tendency to overanalyze, her pattern of wanting people she can’t have and not being...

Duration:01:21:44

Ezra Klein

2/13/2020
Ezra Klein is an American journalist, blogger, and political commentator who co-founded Vox. Ezra sits down with the Armchair Expert to discuss the current state of polarization, how liberty and equality can work in tandem and the impact of media on the world. Dax asks about his debate with Sam Harris and Ezra details the prevalence of NIMBY-ism. The two talk about the effects of political transparency, the misconception about identity politics and the pros and cons of universal basic income.

Duration:01:59:59