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Carolina Insider

North Carolina Tar Heels

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
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Location:

United States

Description:

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

Language:

English


Episodes

Brandon Robinson joins the Pod, BB's tough night, Bowl game #FiveSecondChallenge

12/6/2019
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It was a long night for Carolina Basketball on Wednesday...we talk about the game and where the Heels go from here (4:02). Then, Brandon Robinson joins the Pod to talk his evolving role on the team, update us on the team gaming rankings, discuss the All-Access show and give a PSA about fan/player interactions on social media (17:03) Plus: a Bowl game (and one of our best) #FiveSecondChallenge (52:27), #LilSebastian List (1:00:32), info on upcoming events (1:08:14) and we close the week...

Duration:01:29:56

Roy Williams Live - 12/2/19

12/3/2019
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Roy Williams Live - 12/2/19

Duration:00:57:39

Battle 4 Atlantis, FB stomps State, FH National Champs join the Pod

12/3/2019
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It was a busy and successful Thanksgiving for the Tar Heels and we will talk about it all. Carolina basketball bounced back from a loss to Michigan to pick up its biggest win of the young season and take third place in the Battle 4 Atlantis (3:06). Plus, after a sluggish first half, Tar Heel football dominated NC State on the way to bowl eligibility (22:29). Then, fresh off winning the program's second consecutive (and eighth overall) national championship, Carolina Field Hockey coach...

Duration:01:27:47

Mack Brown Live - 11/25/19

11/26/2019
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Mack Brown Live - 11/25/19

Duration:00:58:55

Mercer recap, BB/FB Thanksgiving week preview, Freddie Kiger joins the Pod

11/26/2019
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Carolina took care of business against Mercer and enjoyed a perfect Senior Day...we break down the special Saturday in Kenan (4:32). This is our only Pod of the week so we look ahead to busy week of action with Carolina Football visiting NC State with bowl eligibility on the line (17:43) and Carolina Basketball matching up with a tough field in the Battle 4 Atlantis (22:28). Then, one of our most popular guests, Freddie Kiger, joins the Pod to talk Coach Smith, Coach Brown, the changing TV...

Duration:01:41:49

Awesome interview w/ former Tar Heel BB player Jeff Denny, Elon BB recap, Mercer FB preview

11/22/2019
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The Tar Heels looked sluggish, but topped Elon...we recap the win and look ahead to the difficult schedule over the next month for Carolina Basketball (6:26). Then, former Tar Heel basketball player, Jeff Denny, joins the Pod to tell incredible stories about: Coach Smith, JR Reid, Christian Laettner's recruiting visit to Carolina, Shaq's recruiting visit to Carolina, the classic 1989 ACC Tournament Championship game with Duke, Carolina's NCAA Tournament win over No. 1 Oklahoma in 1990 and...

Duration:01:42:28

Mack Brown Live - 11/18/19

11/19/2019
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Mack Brown Live - 11/18/19

Duration:00:58:52

BB/FB Weekend recap, All-ACC talk and UNC grad/NASA Astronaut Zena Cardman

11/19/2019
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Carolina basketball and football were both in action late last week and we break down the Tar Heels' win over Gardner-Webb in hoops (3:25) and game with Pittsburgh in football (15:55). Then, Carolina grad and soon-to-be NASA Astronaut, Zena Cardman, joins the Pod to talk BEING A FREAKING ASTRONAUT, the most realistic space movies and if there is life outside of Earth (33:03). Plus: FB All-ACC voting is coming soon...which Tar Heels should be involved (58:00), Brandon Robinson is trying to...

Duration:01:27:10

Former Tar Heel FB Coach John Bunting, Tour of Brand New Pod World HQ

11/15/2019
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Carolina played Pitt last night...you know what happened, but Jones and Adam don't...we lay out how we think the game may have played out (3:52). And, Tar Heel basketball is back in action tonight...we take a quick look at the Gardner-Webb game (6:55) and Adam has a tough #FiveSecondChallenge centered on Cole Anthony's hot start to the season (12:27). Then, former Tar Heel head coach John Bunting joins the Pod to talk his tenure in Chapel Hill, the challenges of being a Power Five head...

Duration:01:36:53

Former UNC BB Assistant Dave Hanners, UNCW BB recap, Pitt FB preview

11/12/2019
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Carolina basketball worked its way past UNCW on Friday night and the guys recap the win (4:58). Then, Jones and Adam preview the Thursday night football showdown with Pitt as Carolina looks to take a big step towards bowl eligibility (20:48). Next, an awesome interview with former Tar Heel basketball assistant coach Dave Hanners who tells stories about the eight-point-in-17-second comeback in Carmichael, the 1993 National Championship, Jerry Stackhouse, Rasheed Wallace, Coach Smith's...

Duration:01:50:49

ND recap/Cole Anthony's arrival, Christian Keeling joins the Pod, #FiveSecondChallenge

11/8/2019
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Carolina opened the season with a big conference win and Cole Anthony exploded onto the college basketball scene...the guys break down the season opening victory and get you ready for the match-up with UNCW (2:58). Then, Tar Heel guard Christian Keeling joins the Pod to talk his path to Carolina, the infuriating way he plays video games, how tragedy has shaped his life and why he keeps trying to give Roy Williams a hug (and why Coach won't let him) (28:21). Plus: #FiveSecondChallenge...

Duration:01:34:35

Roy Williams Live - 11/4/19

11/5/2019
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Roy Williams Live - 11/4/19

Duration:00:58:51

MAJOR ANNOUNCEMENT, Ademola Okulaja, Weekend Recap

11/5/2019
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WE HAVE A MAJOR ANNOUNCEMENT TO START THE SHOW (0:00). Then, we recap the weekend with Carolina football coming up short against Virginia (5:42) and Tar Heel basketball picking up an exhibition win (17:50). Next, Ademola Okulaja joins the Pod to talk his friendship with Vince Carter and Antawn Jamison, the greatest dunk contest no one saw and watching the Berlin Wall fall (36:05). Plus: Lil' Sebastian List (1:32:02), Adam's Double #HCYJT (1:40:04) and Jones absolutely, positively didn't...

Duration:02:06:14

Huge FB/BB weekend in Chapel Hill, Justin Pierce joins the Pod, incredible #StoryTime

11/1/2019
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It's a massive weekend in Chapel Hill and the guys get you ready for the big football match-up with Virginia (7:47) and Carolina Basketball's exhibition game against Winston-Salem State (23:26). Then, William & Mary graduate transfer Justin Pierce joins the Pod to talk joining the Carolina Basketball family, goals for the season and dominating his brothers in wiffle ball (30:59). Plus: Adam's List (1:10:41), Sebastian the Ibis's legal troubles (1:11:44), Mack Brown saved "Football Friday"...

Duration:01:44:23

Victory Bell recap, FB S&C Coord Brian Hess, Steve Kirschner on BB's closed scrimmage

10/29/2019
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Carolina beat Duke to bring home the Victory Bell and the guys break down the dramatic win (4:57). Then, double guests: First: Carolina football's strength and conditioning coordinator Brian Hess joins the Pod to talk his master plan, the balance between teaching and motivating and what happens if he ever indulges in a *gasp* cheat meal (30:40) Next: Tar Heel Associate AD Steve Kirschner joins the Pod to give you exclusive details from Carolina Basketball's closed scrimmage against...

Duration:01:42:43

Mack Brown Live - 10/28/19

10/28/2019
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Mack Brown Live - 10/28/19

Duration:00:58:51

Duke preview, Jeremiah Gemmel, Asst AD Michael Beale on Homecoming, #StoryTime Winner(s)

10/25/2019
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The Battle for the Victory Bell is this weekend and the guys get you ready for the 106th meeting between Duke and Carolina (8:33). Then, double guests: First, Tar Heel LB Jeremiah Gemmel joins the Pod to talk his first year starting, what he looks for when watching film and "Miss Sally"'s cookies (18:41). Then, Assistant AD for Marketing Michael Beale stops by to get you ready for Homecoming in Chapel Hill and gives an update on feedback from alcohol in Kenan (40:54). Plus:...

Duration:01:22:48